{"id":11189,"date":"2023-11-07T19:56:26","date_gmt":"2023-11-07T18:56:26","guid":{"rendered":"https:\/\/notabene.world\/nb\/?p=11189"},"modified":"2023-11-21T08:14:11","modified_gmt":"2023-11-21T07:14:11","slug":"pani_motywacjq-czyli-instagramowy-profil-adrianny-nieweglowskiej-i-gabrieli-pary-jako-zrodlo-kultury","status":"publish","type":"post","link":"https:\/\/notabene.world\/nb\/pani_motywacjq-czyli-instagramowy-profil-adrianny-nieweglowskiej-i-gabrieli-pary-jako-zrodlo-kultury\/","title":{"rendered":"\u201epani_motywacja&#8221;: instagramowy profil Adrianny i Gabrieli"},"content":{"rendered":"<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11204\" src=\"https:\/\/i0.wp.com\/notabene.world\/nb\/wp-content\/uploads\/2023\/11\/IMG_7208-800x445-1.jpeg?resize=800%2C445&#038;ssl=1\" alt=\"\" width=\"800\" height=\"445\" srcset=\"https:\/\/i0.wp.com\/notabene.world\/nb\/wp-content\/uploads\/2023\/11\/IMG_7208-800x445-1.jpeg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/notabene.world\/nb\/wp-content\/uploads\/2023\/11\/IMG_7208-800x445-1.jpeg?resize=300%2C167&amp;ssl=1 300w, https:\/\/i0.wp.com\/notabene.world\/nb\/wp-content\/uploads\/2023\/11\/IMG_7208-800x445-1.jpeg?resize=768%2C427&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p class=\"p1\"><em><span class=\"s1\">\u201epani_motywacja\u201d, czyli instagramowy profil Adrianny Niew\u0119glowskiej i Gabrieli Pary jako \u017ar\u00f3d\u0142o kultury. <\/span><\/em><\/p>\n<p class=\"p1\"><span class=\"s2\">Powy\u017cszy profil instagramowy cieszy si\u0119 du\u017cym zainteresowaniem internaut\u00f3w. Dziewczyny zgromadzi\u0142y ju\u017c 361 tysi\u0119cy obserwuj\u0105cych i liczba ta ci\u0105gle ro\u015bnie (napisa\u0142y r\u00f3wnie\u017c ksi\u0105\u017ck\u0119 o podobnej tematyce). Posty s\u0105 wstawiane do\u015b\u0107 cz\u0119sto, co 2-3 dni, co z pewno\u015bci\u0105 przyczynia si\u0119 do rozwijania profilu. Jak wskazuje nazwa, tre\u015bci maj\u0105 charakter motywuj\u0105cy, maj\u0105 za zadanie podnosi\u0107 internaut\u00f3w na duchu oraz pom\u00f3c im zbudowa\u0107 pewno\u015b\u0107 siebie i poczucie w\u0142asnej warto\u015bci. Ponadto, w opisie profilu widnieje napis: <\/span><em><span class=\"s1\">masz wyb\u00f3r-wybierz szcz\u0119\u015bcie.<\/span><\/em><\/p>\n<p class=\"p1\"><span class=\"s2\">Teksty s\u0105 kr\u00f3tkie, dzi\u0119ki czemu osoba scrolluj\u0105ca w wi\u0119kszo\u015bci przypadk\u00f3w nie przewinie zdj\u0119cia dalej, bez wcze\u015bniejszego przeczytania tre\u015bci. Co wi\u0119cej, czarny tekst umieszczony na jasnor\u00f3\u017cowym tle jest przejrzysty i czytelny.<\/span><\/p>\n<p class=\"p1\"><span class=\"s2\">Moim zdaniem, takich profil\u00f3w jak powy\u017cszy powinno by\u0107 jak najwi\u0119cej w polskim internecie, poniewa\u017c tre\u015bci nie tylko \u0142adnie brzmi\u0105 i pomagaj\u0105 zabi\u0107 czas, ale r\u00f3wnie\u017c pe\u0142ni\u0105 funkcj\u0119 motywuj\u0105c\u0105 i zach\u0119caj\u0105c\u0105 do pozytywnej zmiany, co moim zdaniem jest bardzo wa\u017cne w dobie hejtu, kt\u00f3rego jest pe\u0142no w internecie. Powy\u017cej zamieszczam m\u00f3j ulubiony wpis. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Powy\u017cszy profil instagramowy cieszy si\u0119 du\u017cym zainteresowaniem internaut\u00f3w. Dziewczyny zgromadzi\u0142y ju\u017c 361 tysi\u0119cy obserwuj\u0105cych i liczba ta ci\u0105gle ro\u015bnie (napisa\u0142y r\u00f3wnie\u017c ksi\u0105\u017ck\u0119 o podobnej tematyce). Posty s\u0105 wstawiane do\u015b\u0107 cz\u0119sto, co 2-3 dni, co z pewno\u015bci\u0105 przyczynia si\u0119 do rozwijania profilu. Jak wskazuje nazwa, tre\u015bci maj\u0105 charakter motywuj\u0105cy, maj\u0105 za zadanie podnosi\u0107 internaut\u00f3w na duchu oraz pom\u00f3c im zbudowa\u0107 pewno\u015b\u0107 siebie i poczucie w\u0142asnej warto\u015bci. Ponadto, w opisie profilu widnieje napis: <i>masz wyb\u00f3r-wybierz szcz\u0119\u015bcie.<\/i><\/p>\n","protected":false},"author":59,"featured_media":11205,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"no_sidebar_content_centered","colormag_page_sidebar_layout":"no_sidebar","_jetpack_memberships_contains_paid_content":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[228,6,225],"tags":[231],"class_list":["post-11189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-insta-kultura","category-kultura","category-projekt-kulturalny","tag-instakultura-kultura"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201epani_motywacja&quot;: instagramowy profil Adrianny i Gabrieli - NOTABENE.WORLD<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/notabene.world\/nb\/pani_motywacjq-czyli-instagramowy-profil-adrianny-nieweglowskiej-i-gabrieli-pary-jako-zrodlo-kultury\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201epani_motywacja&quot;: instagramowy profil Adrianny i Gabrieli - NOTABENE.WORLD\" \/>\n<meta property=\"og:description\" content=\"Powy\u017cszy profil instagramowy cieszy si\u0119 du\u017cym zainteresowaniem internaut\u00f3w. Dziewczyny zgromadzi\u0142y ju\u017c 361 tysi\u0119cy obserwuj\u0105cych i liczba ta ci\u0105gle ro\u015bnie (napisa\u0142y r\u00f3wnie\u017c ksi\u0105\u017ck\u0119 o podobnej tematyce). Posty s\u0105 wstawiane do\u015b\u0107 cz\u0119sto, co 2-3 dni, co z pewno\u015bci\u0105 przyczynia si\u0119 do rozwijania profilu. Jak wskazuje nazwa, tre\u015bci maj\u0105 charakter motywuj\u0105cy, maj\u0105 za zadanie podnosi\u0107 internaut\u00f3w na duchu oraz pom\u00f3c im zbudowa\u0107 pewno\u015b\u0107 siebie i poczucie w\u0142asnej warto\u015bci. Ponadto, w opisie profilu widnieje napis: masz wyb\u00f3r-wybierz szcz\u0119\u015bcie.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/notabene.world\/nb\/pani_motywacjq-czyli-instagramowy-profil-adrianny-nieweglowskiej-i-gabrieli-pary-jako-zrodlo-kultury\/\" \/>\n<meta property=\"og:site_name\" content=\"NOTABENE.WORLD\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Notabene.World\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-07T18:56:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-21T07:14:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/notabene.world\/nb\/wp-content\/uploads\/2023\/11\/mot1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"445\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Estera Terelak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Estera Terelak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/notabene.world\\\/nb\\\/pani_motywacjq-czyli-instagramowy-profil-adrianny-nieweglowskiej-i-gabrieli-pary-jako-zrodlo-kultury\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/notabene.world\\\/nb\\\/pani_motywacjq-czyli-instagramowy-profil-adrianny-nieweglowskiej-i-gabrieli-pary-jako-zrodlo-kultury\\\/\"},\"author\":{\"name\":\"Estera Terelak\",\"@id\":\"https:\\\/\\\/notabene.world\\\/nb\\\/#\\\/schema\\\/person\\\/9eb2ecca7460e673302ab26c38face30\"},\"headline\":\"\u201epani_motywacja&#8221;: instagramowy profil Adrianny i Gabrieli\",\"datePublished\":\"2023-11-07T18:56:26+00:00\",\"dateModified\":\"2023-11-21T07:14:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/notabene.world\\\/nb\\\/pani_motywacjq-czyli-instagramowy-profil-adrianny-nieweglowskiej-i-gabrieli-pary-jako-zrodlo-kultury\\\/\"},\"wordCount\":224,\"publisher\":{\"@id\":\"https:\\\/\\\/notabene.world\\\/nb\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/notabene.world\\\/nb\\\/pani_motywacjq-czyli-instagramowy-profil-adrianny-nieweglowskiej-i-gabrieli-pary-jako-zrodlo-kultury\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/notabene.world\\\/nb\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/mot1.jpg?fit=800%2C445&ssl=1\",\"keywords\":[\"#instakultura #kultura\"],\"articleSection\":[\"INSTA-KULTURA\",\"Kultura\",\"Projekt kulturalny\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/notabene.world\\\/nb\\\/pani_motywacjq-czyli-instagramowy-profil-adrianny-nieweglowskiej-i-gabrieli-pary-jako-zrodlo-kultury\\\/\",\"url\":\"https:\\\/\\\/notabene.world\\\/nb\\\/pani_motywacjq-czyli-instagramowy-profil-adrianny-nieweglowskiej-i-gabrieli-pary-jako-zrodlo-kultury\\\/\",\"name\":\"\u201epani_motywacja\\\": instagramowy profil Adrianny i Gabrieli - 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